10 Research-Backed Approaches for a Nervous System Friendly Home Environment
10 Research-Backed Approaches for a Nervous System Friendly Home Environment

10 Research-Backed Approaches for a Nervous System Friendly Home Environment

🛌 Optimise Your Sleep Environment

Explain the science here...

For nasal breathing at night. See this Medium post from Patrick McKeown for a full breakdown of the numerous benefits.

Product Recommendations

💊 Suppliments to Support Nervous System Function

🥶 Building Resilience + Capacity

Additional Products

🔗 Affiliate Links

Footnotes

1.

2.

3.

4.

5.