Questions I have
- I know that your influenced by Russian lineage — who have been some of your greatest teachers and mentors?
- What might be some self-myofascial release practices that you could share?
- What do you tend to do if/when you notice yourself in reactivity or Dorsal shutdown? What are your favourite ways of returning to Ventral?
- What are some reasons that many of us are in need of more human touch oafter COVID — and what do the phrases depersonalisation + derealisation refer to?
- One question that came up from a member of our community yesterday was — when people say proclaim “trauma rests in the body”, what does that really mean? And what do you mean by ‘We are a body consisting of reflexory information?’