• Mention Durham uni
• Mention my TEDx talk
• Link to Every essays
• Write out some curiosity hooks
• Upload video clip from Lenny episode
• Mention Danny Miranda, Lenny, One you Feed and AoA
• Make the case that talk therapy without a somatic element has a far lower ROI — you might illuminate all of the dark corners but they won’t shift without working with the body
• Link to some banger tweets
• Suggest August for timing…
• Self unfoldment vs self development (letting go of control)
• This is the claim that I would like to make: for a podcast to be called ‘Modern Wisdom’ and not explicitly share tools that relate to nervous system work is doing your audience a disservice (whether that’s me or Joe Hudson or someone else)