🙋♂️ "I got 99 problems but learning to regulate my nervous system solved like 93 of them."
“During an extended breathwork journey with Jonny — a fully formed and good idea just seemed to download itself into my brain while I was breathing as I watched it assemble itself in front of me.”
– Michael Ashcroft, founder of ‘Expanding Awareness’
🧙♂️ How is this Style of Breathwork Different?
During facilitated breath re-patterning sessions, the associated shifts in our blood chemistry increase our access to stored our subconscious patterns that hold us back in life or create the conditions for burnout.
What emerging research is showing is that certain breathing rhythms correspond to related emotional patterns.
In addition, in this state of respiratory alkalosis, there is a high degree of neuroplasticity — meaning that these nervous system changes can move from altered states to altered traits — so they stick for the long term.
🚀 What’s Included? —
Nervous System Mastery coaching will be tailored to meet your needs, but here’s a sense of what you can expect:
- 🫁 5x 120-minute Facilitated Breath Re-patterning Journeys // designed to relieve emotional debt, increase capacity, build resilience and create a nervous system reset.
- 📝 Personalised Recommendations // for work + lifestyle changes to cultivate calm, increase alertness and design your environment for nervous system flourishing.
- 💬 Access to Jonny via Whatsapp // for followup questions and additional support.
- 🧰 Lifetime Access to Nervous System Mastery Content ($700) // including deep dive theory + protocols that draw on quality research from quality peer-reviewed studies and have been distilled for ease of learning.
- 📱 Recommended Products // a list of recommended products, protocols supplements and optional bodywork sessions—customised to your needs that will assist with full nervous system recovery.
💰 Financial Investment -
Jonny has limited space for in-person clients. After an initial conversation, if it feels like a good fit on both sides the cost is $2500 for the five-week package, which includes five two hour sessions as well as access to the Nervous System Mastery curriculum and protocols.
🙏 What Others Are Saying —
"Working with Jonny changed me, it has made me approach my working life, my personal space, my boundaries and my thoughts differently.”
—Katie Gawlik SVP, Strategy & Development, Maru/Blue
“Did my first guided breathwork journey with Jonny Miller. MIND = BLOWN. I'm only just scratching the surface of what's possible with the breath and it's truly astounding. Highly, highly recommended.”
– Jonathan Carson, freelancer, writer & entrepreneur.